• Ray
  • December 8th, 2016
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by Ray | Comments Off on Dieting Difficulties: 5 Tips for Staying on Track on Dieting Difficulties: 5 Tips for Staying on Track

Image: Pixabay 

Choosing to go on a diet and sticking to it can be really difficult at times, especially when there is always temptation around you – particularly at Christmastime. You start to notice your colleague eating a cupcake at their desk during your lunch break and your partner seems to want to order a takeaway more regularly than before. However, contrary to popular belief, dieting’s not all doom and gloom and there’s no need to starve yourself as that’s the last thing you should be doing on a diet. In fact, you can carry on eating all of some of your favourite foods. Just take a look at these key tips that’ll help you keep on track while still enjoying “real food”. (more…)

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  • Ray
  • November 30th, 2016
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by Ray | Comments Off on Feeling Crammy? Time to Cleanse on Feeling Crammy? Time to Cleanse

It’s been a particularly tough phase, handling and dealing with so many issues without a proper break. And in the madness, you have definitely forgotten how to take care of yourself by eating on the go, eating whatever looks and smells edible, getting as little shuteye as possible, travelling for long hours and distances in the polluted city, so on and so forth. Now that the phase is through, you are finally getting a good look at yourself in the mirror and discover that you look like a train wreck. Not only has sleep deprivation robbed you of your beautiful shiny eyes, but your skin appears and feels clammy, your hair feels rough and you are all worn out and tired. Now is the time to cleanse yourself of all that you have been through with these wonderful tips. (more…)

Originally posted 2014-10-09 11:50:15. Republished by Blog Post Promoter

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  • Ray
  • November 30th, 2016
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by Ray | Comments Off on When DIY is a bad idea on When DIY is a bad idea

There are lots of jobs around the house where a DIY approach is absolutely fine. However, when it comes to the electrical systems in your home, if involves more than changing a light bulb, don’t do it. Leave the job to the professionals.  Here’s why?

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Originally posted 2015-08-28 04:45:12. Republished by Blog Post Promoter

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