by Ray | Comments Off on Bedtime Routines For Children on Bedtime Routines For Children
In a previous article, “Routines For Young Children: How They Help Your youngster,” I suggested six parts of the daily routine for kids. The first three parts explained why routine is important; the fourth explained several examples of how routine can be modified for different situations and the fifth gave a brief discussion of how kids experience procrastination. These articles have given some useful new perspectives on the importance of routine in helping young children. Thus, I now want to discuss how we can modify our routine to meet the needs of our children with special needs.
The National Association of Housekeepers believes that children experience procrastination because they are not “put off” from doing their homework by feeling anxious about it. Thus, as part of a healthy sleep routine, they seek consistent bedtime routines – those patterns that a parent, guardian, or other caregiver has established for them early in their development. A good example of a routine for young children might include taking a bath, reading a story, playing some musical instruments, eating a snack, and getting dressed before leaving for school. By providing a consistent bedtime routine, these and other activities become routine for them. Thus, the hope is that by developing a set of bedtime rituals, early childhood learners will feel “put off” from doing their homework.
Parents who are currently trying to create a consistent bedtime routine for young children may be focusing on making sure that bedtime activities are as exciting and enjoyable as possible. Parents who are more attuned to the needs of their young children may also be more attuned to the reality that young children need consistent stimulation. This is especially true of very young children who, because they are so very young, cannot communicate their needs to their parents in any kind of meaningful way. Such communication may be restricted to gestures and facial expression. It’s no wonder that parents of young children need to take steps to provide a consistent, meaningful interaction with their toddlers and preschoolers.
Providing consistent bedtime routines for young children may also lead to a much higher acceptance of bedtime routines by the very young children themselves. This can lead to a much more peaceful sleep, as there would no need for confusion or interruption. Some parents have even reported that by teaching their toddler’s bedtime routines, it has lead to a greater degree of calmness and happiness in their households. If a routine helps the child to settle into an internal state of calm, the parent can then proceed to helping the child to calm down in more difficult situations.
There are all kinds of great ideas for routine for young children that can make your life just a bit easier! Routines can include activities that you’ve always done before (like brushing and combing the hair), games that you play with them at night (like hide and seek, or counting sheep), cooking (like baking cookies), and other things. Once you have established a routine for them, it can help you get your rest and feel better at the same time. The best part is that once they’ve gotten used to a routine, most children seem to be able to get into a daily routine without much effort on their part.
Bedtime routines can really make a difference in your children’s life. The best thing to do when deciding what bedtime routine for young children is to get online and look up some great resources. There are many bedtime routines that you can find to make the process of teaching them a routine easier. Once you find a routine you like, just be patient, and stick with it, and your children will be happy to fall asleep with you.
by Ray | Comments Off on How to Save Money on Electricity and Other Bills on How to Save Money on Electricity and Other Bills
Did you know that you can save money on your utilities every month by taking steps to make your home more energy efficient? Even if you don’t want to switch to solar power or other green energy sources, saving money on your utilities is a great way to help lower your bills. It’s not only about saving money now, but it’s about reducing your dependence on energy sources that are steadily rising in cost. Let’s take a look at some ways you can save money.
The first step to saving money on your electricity bills is to have a better understanding of what you are paying for every month. Getting a better handle on those costs can seem obvious but most people are just used to paying for the electricity without really thinking about how the utility company actually charges them. For example, did you know that often you are charged for the cold water you need, as well as your gas and electric? Sometimes you are charged for a mixture of services rather than just one. Understanding this information will allow you to start cutting down on those costs.
The next thing you need to do is figure out what type of bill you currently pay. If you don’t already have an idea of how much you are spending every month, you should consider getting a credit card. Most credit cards have a fixed rate that you pay every month. This means that if you spend more than you pay back, you will end up paying more money. When you figure out how much you spend each month on your utilities, figure out the amount you pay for your credit cards as well. By making just a few simple changes to your bill, you can save money.
Another good way to save money is to buy a programmable thermostat. These thermostats control the temperature of the house and adjust the heat and air in specific areas based on current temperatures. By using a programmable thermostat, you can cut your utility bills by as much as 50%. This can have a significant effect on your monthly expenses. In fact, some families say that they were able to save money by nearly eliminating their monthly heating and cooling bill every year when they implemented a programmable thermostat into their home.
When you take the time to look at your bill, it may seem like there are no ways to save money. However, if you look closer, you will see that there are a number of things you can change to lower your utility costs. Things like replacing old appliances with energy efficient ones, installing energy saving light bulbs, and changing to energy-efficient appliances can make a big difference. By changing the products that you are using to lower your monthly expenses, you can save money on your heating bills as well. Even making a few simple changes can help you save money every month.
Even something as simple as taking the time to read your billing statements could help you save money on your electricity and cable bill. If you notice any unusual charges or any places where your bill could be better than it should be, you should write down those things so you can make note of them later. If you have an auditor with you, this might help as well. The auditor could point out things that you did that could be helping you save money, but were not being paid for. By paying attention to these things when you are reviewing your bills, you can start to learn how to save money, which will ultimately help you to save money on your electricity and other utility bills as well.
by Ray | Comments Off on The Benefits Of Using Eco-friendly Household Cleaners on The Benefits Of Using Eco-friendly Household Cleaners
The term “Ecofriendly” has a broad range of meaning, but in the context of household cleaners, it simply means “green.” If you’re looking for ways to make your home a cleaner and healthier place to live, you should look into using ecofriendly household cleaners. There are several types of natural or green cleaners that have been specifically designed to get your home clean and healthy without draining your bank account. The best way to find ecofriendly household cleaners is to take the time to research the ones you most closely resemble. After you’ve done that, it’s easy to choose the right products for your home.
The most commonly used type of natural or green cleaner either sponges or cloths made from organic materials. This might seem like an odd choice when you’re thinking about using something straight out of the earth, but it actually makes sense. Sponges and cloths made from natural materials tend to be gentler on your surfaces than products that are man-made. While natural products will require more effort to care for and can cost more money, they will be better for the environment in the long run. After using organic sponges or cloths once or twice, you may wonder why you didn’t try them sooner.
Some of the better ecofriendly household cleaners also come in forms of pads. This is a handy option because it allows you to use less detergent or soap when cleaning the floor or other surfaces in your home. Some cleaners are made to use specific surfaces, like tile, while others are more general purpose. You can purchase these pads in single uses or as gifts for other household surfaces. They are easy to use and come with detailed instructions on how to use them effectively.
You can also use green cleaners in the shower and bath. While there aren’t very many commercially sold soaps or cleansers for the shower or bath, there are some products that you can make yourself. Simply mix some vinegar and baking soda together to create homemade green cleaners that can scrub off grime or dirt without drying out the skin.
If you have children or pets, then you need environmentally friendly products for the bathroom. There are simple cleansers that you can make by mixing in a few tablespoons of liquid fabric softener with warm water and putting it in a spray bottle. You can spray this cleaner onto your tile, countertops, shower door, and any other place that need a little extra help. It is great for cleaning without leaving streaks or damaging the bathroom.
Some ecofriendly household cleaners don’t even require you to make them. Instead, you can purchase recycled products that are available at your local stores and online. Many of these products were made to last longer than their “traditional” counterparts due to recycling and environmental considerations.